Listen to Taryn get raw and real with Dr Gemma Munro and Mia Handshin on their podcast that’s all about loving our wobbly bits, growing through life's grit and learning from the pearls that are worth treasuring.
Sisters from other mothers, Taryn, Gemma and Mia unleash some radical authenticity on the path to uncovering the hidden treasures inside us all.
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In this podcast series, global change maker Taryn Brumfitt and leading body image expert, Dr Zali Yager come together to talk through the practical strategies that parents need to know to help their kids feel better about their bodies - what to say, what to do, and how to feel better about doing it.
Warning: This podcast is raw and real and may contain embarrassing stories... No one is perfect - and we don’t try to be either.
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Life is fleeting. Don't waste it criticising how you look and feel. Taryn Brumfitt teaches people to love and appreciate their bodies...
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As Australian of the Year, Taryn Brumfitt is making a massive impact on an issue that effects people everywhere…
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The best things you can teach kids about food, movement & body image with Taryn Brumfitt…
listen“Reading Taryn’s book is like making a new best friend” - Ricki Lake
Taryn is multiple bestselling author who is passionate about the life-changing power of putting pen to paper. And while she embraces all the new and wonderful ways to consume books, she’ll tell you there’s nothing like holding the real thing in your hot little hands and reading it with your own two eyes. Explore Taryn’s books below, order online or from your nearest bookstore, and prepare to look at the world, and your body, through a different lens.
The delightful story of Chico the Schnauzer, a dog who learns to embrace all the wonderful things his unique body can do!
EMBRACE is a social impact documentary that inspires us to change the way we feel about ourselves and think about our bodies. Released in 2016, this film continues to be relevant, relatable – and life-changing.
Nominated for the Documentary Australia Foundation Award for Best Documentary, EMBRACE has been seen by millions of people across the world and has created a ripple of positive change.
Filled with fun and joy, EMBRACE KIDS is an energetic mix of animation, live action, interviews, music and more. The film explores the relationship children have with their bodies and covers topics including social media, disability, gender identity, representation and diversity.
In 2023 we’re sharing the embrace kids film as a free resource for all primary and secondary schools across Australia through the Embrace Kids classroom program.
- EMPIRE Magazine
“Important viewing for, literally, everyone”
- FilmInk
“Surprising, thoughtful, energetic”
- Sydney Morning Herald
“Highly accessible and refreshingly honest”
- The Herald Sun
“This film needs to be seen by women, men and children far and wide.”
- Geena Davis
“Vital and inspiring. What we need right now”
- Ricki Lake
“Incredibly uplifting. Essential viewing”
- Teresa Palmer
“Absolutely vital viewing for kids, and for their parents.”
- KIDDO Mag
“A moving documentary… I found myself really going through something, tears pouring down my face.”
- The Canberra Times
There’s a reason why 86,000 people have joined my mailing list: it’s a (semi-)secret space to share my unfiltered stories, hard-earned lessons and life-changing strategies, just for you.
